Puppy Fear Periods

Is your puppy suddenly spooked by things or people they’ve seen before? It often catches you by surprise when your confident & well socialized puppy suddenly is scared of their own shadow! But don’t worry– this is a normal part of development called a fear period. While puppy fear periods are a normal milestone in every puppies’ development, they are often puzzling for dog owners. However, with patience, understanding,& positive reinforcement, you can help your puppy work through their fear period and come out on the other side a more confident dog.
What is a Fear Period?
Fear periods are temporary developmental stages where your puppy becomes more sensitive & aware of the world around them and as a result feel hesitant and even fearful. Some pups may be more concerned about new things and experiences, and some will even be concerned about things they have seen and enjoyed before.
It’s of utmost importance for dogs to learn what things are safe & what things should be avoided, and it’s our job to ensure that their process of learning isn’t skewed by unpleasant experiences.
Why Do Fear Periods Happen?
Fear periods serve a biological purpose: they help dogs learn to identify what’s safe and what’s potentially dangerous in the world. Your dog’s brain is undergoing major neurological changes during these windows and biologically are preparing for more independence & self sufficiency.
While fear periods are natural, negative experiences during this time can shape long term behavior. It’s our job to guide them gently, help them build confidence, and protect them from traumatic experiences that could leave a long lasting impression.
When Does a Fear Period Occur?
Not all dogs go through obvious fear periods, but many do. Dogs typically have two fear periods in their first year. The first one at 8-11 weeks & the second one at 6-14 months.
The 8-11 Week Fear Period
The first fear period often occurs when a puppy is transitioning from their breeder’s home to their forever home. On top of the normal turmoil of transitioning to a new home, they also are going through a fear period as well. That’s a lot of stress on a young puppy!
What to do:
It’s important to recognize that your puppy is very impressionable during this time and you should be mindful & purposeful about socializing your puppy. It’s key to not overwhelm your new puppy during this time. Creating situations where your puppy can meet new people and have new experiences without being overwhelmed & forced to interact is crucial.
The 6-14 Month Fear Period
The second fear period happens during adolescence & almost always catches you by surprise. Your dog will typically have their second fear period around the time they reach sexual maturity (for our goldendoodles that is typically 9-12months). It can be hard to keep in mind that your dog is still a puppy at this age and still developing emotionally. Basically, one day you feel like your dog is confident, well rounded, and on his way to being trained then suddenly he seems insecure and startled by harmless things that have never bothered him before! It totally catches you off guard, and can be quite discouraging! But don’t worry- fear periods pass!
What to do:
Be sure to stick to positive reinforcement techniques & avoid harsh corrections and training techniques. Continue to socialize your pup, but be mindful of what may be too much for your dog. You can build confidence and reinforce calm behavior through short successful exposures to new things.
How do to Support Your Pup During a Fear Period?
Remembering fear periods are short lived, and a normal part of puppy development that you can directly influence the impact it has have on your puppy is empowering.
Here’s more advice from beyondtheleash.dog:
Fear periods aren’t forever, but your response during them can have a lasting impact. Here’s how to help your dog thrive:
Stay calm. Your energy matters. If you freak out, your dog will feel like there’s something to worry about.
Don’t force interactions. If your dog is hesitant, allow them to observe from a safe distance.
Reward bravery. When your pup chooses to explore something they’re unsure about, give praise and treats.
Avoid negative experiences. Now is not the time to try a new grooming salon, e-collar training, or stressful travel.
Be patient. Give your dog grace as they navigate this developmental curve.
Fear periods can catch even the most prepared pet parent off guard, but they’re just that—periods. Temporary. If you handle them with care, you’ll come out the other side with a stronger bond and a more emotionally resilient dog.
Be your dog’s steady anchor. With patience, compassion, and smart training choices, you’ll help them grow into the confident companion they’re meant to be.
https://beyondtheleash.dog/2025/07/07/a-survival-guide-for-your-dogs-fear-period/
